Many young people find it difficult to cope with continued pressure from parents and friends to keep up, do better, and achieve more. Although therapy can help deal with these issues, kids may be reluctant to seek this kind of help because they don't understand it. Therapy guides readers through the counseling process, from knowing when to seek help to finding the right questions to ask a therapist. It also provides basic information about various mental illnesses and emotional disorders. Real-life situations, sidebars, and features make this book accessible for young readers.