Discusses the four food groups, the nutrients our bodies need, and the importance of healthy eating. Series Information Kids need to learn about eating right, getting enough rest, and exercising regularly. Personal hygiene and the care of teeth and gums may seem like a given, but in some families even these basics are neglected. Kids are also more vulnerable on the street and even in school, so personal safety must be taught. Using fun, new computer-generated graphics, these books bring home important lessons in a compelling way.