There’s nothing worse than kicking off your shoes after a long day and grossing out your friends with a set of horrible smelling feet. It happens to everyone from time to time. First let’s find out WHY your feet smell. Then we’ll tell you what you can do about it.
The main cause of stinky feet is foot sweat. Although sweat is odorless, when the inside of your shoe becomes hot and moist, it creates the perfect breeding ground for the bacteria that live on your feet (called Brevibacterium) to grow and multiply. This particular bacterium is the same kind that is found in extra-smelly cheeses like Limburger and Muenster. Now that you know why your feet smell like stinky cheese, here are 3 things you can do about it.
- Hot, closed-toe shoes are like a bacteria sauna. Wearing comfortable, well-ventilated shoes will give your feet a chance to air out.
- Before you put your shoes on, always put on a pair of clean socks. If you like the no-sock look, try wearing ankle socks that aren’t visible above your shoe.
- For extra protection, sprinkle some baking soda or baby powder in your socks and shoes to help absorb the odor.
With a little knowledge and prep work, you will never worry about taking your shoes off again.
PS. Pass this article along to anyone you think could use a little help with his or her stinky feet.