Check out this article in today's NY Times: http://well.blogs.nytimes.com/2011/01/28/how-meditation-may-change-the-brain/?src=me&ref=general Meditation aids the development of memory and empathy, and relieves stress.
Check out this article in today's NY Times:
http://well.blogs.nytimes.com/2011/01/28/how-meditation-may-change-the-brain/?src=me&ref=general
Meditation aids the development of memory and empathy, and relieves stress.