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Yoga: Great for the Whole Family

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Today's Tip: 
September 14, 2014
Yoga: Great for the Whole Family

Yoga is a great way for children to become more coordinated, flexible, and strong while also learning ways to decrease stress. Sign up for some classes and make yoga a family activity. Your child will love joining you in poses like downward-facing dog, pigeon, and tree. When both of you experience the calm that yoga brings, your house will be a happier place!

 
 

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