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An Organized Kitchen Leads to Healthier Eating

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Today's Tip: 
January 10, 2015
An Organized Kitchen Leads to Healthier Eating

Can your child easily find a healthy snack? Designated “healthy food areas” with portion-controlled options are a good idea for children learning about proper nutrition. Post and discuss the most current recommended daily food intake, and make sure you have snacks -- both in the pantry and refrigerator -- that are every color of the rainbow.

 
 

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