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How Well Do You Take Care of Yourself?

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Today's Tip

Today's Tip: 
February 27, 2016
How Well Do You Take Care of Yourself?

Do you eat well? Sleep well? Exercise? We usually do a great job taking care of our kids in terms of these needs, but it is equally as important to take care of yourself. Not only are you a role model for your child, but you will perform at your best when you take care of yourself first.

 
 

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