Parents | Raising readers & learners.

Home of Parent & Child Magazine

A Simple Workout for Moms

Here's a step-by-step guide to a 15-minute, total-body workout you can do at home.
slideshow image
Tara Donne
Slide 1 of 8

Whether you want to lose a little weight, feel less stressed, or just sleep better at night, this exclusive 15-minute total-body plan from celebrity trainer Larysa DiDio will get you there. The best part: You can do it all from home, no fancy equipment required. So what are you waiting for? Get ready to find the new you!

If you have any concerns before doing this workout, please check with your doctor.

Find Just-Right Books

The Reading Toolkit