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Parent Guide to a Healthy Lifestyle

Parent Guide to a Healthy Lifestyle

Try these recipes and suggestions for raising a healthy family.
 

Articles & Advice

Get tips to help keep your little ones healthy and their hand clean.
How vitamins, supplements, and probiotics can improve your child's health.
Fight obesity and bust boredom by going outside to play, move, and groove!
Easy ways to help your child get an independent start to the day.
Try these strategies to get your family moving — all year-round.
Help your child learn about his body and everything it can do.
Summer is a hot time for outdoor play. But did you know kids are more vulnerable than adults to heat stress? Here's how to manage.

Activities & Recipes

As she heads off to school, it's important for your child to have a good breakfast — preferably with a healthy serving of protein.
Why it’s good for kids to eat between meals.
Create a homemade picture book of healthy foods for your budding chef.

Find Just-Right Books

Find Just-Right Books