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Easy Soup Recipe: Vegetable Rice Stew

Loaded with veggies and brown rice, this easy soup will warm up (and fill up!) your family.

Learning Benefits

Serves 8 | Total time: 60 min

  • 1 carrot
  • 1 celery stalk
  • 1 potato
  • ½ small onion
  • 1 small sweet potato
  • 1 cup chopped spinach
  • 1 cup brown rice
  • 8 cups water
  • 1 15-oz can diced tomatoes
  • ½ tsp dried oregano
  • ½ tsp dried basil
  • ½ tsp dried thyme
1. Finely chop all vegetables.
2. Combine all ingredients in a large stockpot. Bring to a boil.
3. Reduce heat, cover, and simmer for 45 minutes or until rice is soft. Serve with gluten-free toast or crackers.
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