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Health & Nutrition for Ages 8-10

Health & Nutrition for Ages 8-10

 
A well-stocked pantry works wonders on the immune system. Your cold-fighting food guide starts here.
Gauge whether you should be packing lunches or leaving it to the cafeteria.
Television commercials can affect your child's diet, and in turn, his learning.
Serve up the benefits of breakfast — every day.
Refresh your thinking on family health, fitness, and nutrition.
Indoor triggers can cause the symptoms we usually associate with spring. Here’s how to combat the sniffles.
Fitness is a family affair. Here's what you can do to keep your child's health on track — and have fun in the process!
Keep your kids rested to maximize their learning potential.
Easy ways to prepare for spring allergies.
These foods ease cold symptoms and get kids back to their best.
Look out for your child's eyes with this helpful guide to healthy vision
Experts have found "worrisome amounts" of arsenic in hundreds of rice products. Here's what you need to know to keep your...

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