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Health & Nutrition for Ages 8-10

Health & Nutrition for Ages 8-10

 

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The Scary News About Rice
by Holly Pevzner
Experts have found "worrisome amounts" of arsenic in hundreds of rice products. Here's what you need to know to keep your...
The Sick Day Diet
by Patty Onderko
These foods ease cold symptoms and get kids back to their best.
The Secret To Keeping Your Family Healthy
by Patty Onderko
A well-stocked pantry works wonders on the immune system. Your cold-fighting food guide starts here.
Sneeze Season
Easy ways to prepare for spring allergies.
Smiling Eyes
Look out for your child's eyes with this helpful guide to healthy vision
Sleepless Everywhere
Keep your kids rested to maximize their learning potential.
Taming "Winter" Allergies
Indoor triggers can cause the symptoms we usually associate with spring. Here’s how to combat the sniffles.
Work It Out
Fitness is a family affair. Here's what you can do to keep your child's health on track — and have fun in the process!
Turn Off the TV to Fight Fat and ADHD
Television commercials can affect your child's diet, and in turn, his learning.
Rethinking Lunch
Gauge whether you should be packing lunches or leaving it to the cafeteria.
5 Health Myths, Busted
Refresh your thinking on family health, fitness, and nutrition.
Rise, Shine, and Dine
Serve up the benefits of breakfast — every day.
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