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Health & Nutrition for Ages 8-10

Health & Nutrition for Ages 8-10

 
Refresh your thinking on family health, fitness, and nutrition.
Easy ways to prepare for spring allergies.
Indoor triggers can cause the symptoms we usually associate with spring. Here’s how to combat the sniffles.
Keep your kids rested to maximize their learning potential.
Television commercials can affect your child's diet, and in turn, his learning.
Fitness is a family affair. Here's what you can do to keep your child's health on track — and have fun in the process!
These foods ease cold symptoms and get kids back to their best.
A well-stocked pantry works wonders on the immune system. Your cold-fighting food guide starts here.
Look out for your child's eyes with this helpful guide to healthy vision
Gauge whether you should be packing lunches or leaving it to the cafeteria.
Serve up the benefits of breakfast — every day.
Experts have found "worrisome amounts" of arsenic in hundreds of rice products. Here's what you need to know to keep your...

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