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Health & Nutrition for Ages 3-5

Health & Nutrition for Ages 3-5

 

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The Sick Day Diet
by Patty Onderko
These foods ease cold symptoms and get kids back to their best.
The Secret To Keeping Your Family Healthy
by Patty Onderko
A well-stocked pantry works wonders on the immune system. Your cold-fighting food guide starts here.
7 Ways to Keep Your Family Fit Indoors
Try these strategies to get your family moving — all year-round.
Beat the Heat
Summer is a hot time for outdoor play. But did you know kids are more vulnerable than adults to heat stress? Here’s how to manage.
10 Signs That Your Child May Have a Hearing Problem
If your toddler or preschooler exhibits several of these symptoms, you should request a hearing screening.
4 Ways to Get Your Child Moving
Fight obesity and bust boredom by going outside to play, move, and groove!
Filling the Food Gap
How vitamins, supplements, and probiotics can improve your child's health.
Moving and Learning Together
For young children, the whole body is an avenue for exploring and growing. Here's how to work more physical activity into your child...
Smile White, Smile Bright, and Don't Forget to Keep It Light!
Getting Your Kids Excited About Oral Health
All About My Body
Help your child learn about his body and everything it can do.
Preventing the Spread of Germs
Help your child stay healthy year-round.
Taming "Winter" Allergies
Indoor triggers can cause the symptoms we usually associate with spring. Here’s how to combat the sniffles.
Bye-Bye, Baby Teeth!
Saying goodbye to that first baby tooth can be sad.
Snacks Rule!
by Ellen Church
Why it’s good for kids to eat between meals.

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