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Health & Nutrition for Ages 11-13

Health & Nutrition for Ages 11-13

 
Indoor triggers can cause the symptoms we usually associate with spring. Here’s how to combat the sniffles.
When puberty arrives, it's time for a new look at how to stay healthy and presentable.
Secrets about snacks that can help you succeed.
Keep your kids rested to maximize their learning potential.
Looks matter enormously to your tween. Here's how to promote a positive body image.

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