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Michael Rhattigan

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by Michael Rhattigan
Know who is at risk, how it is spread, and the number one way of preventing this virus.
by Michael Rhattigan
As more and more research confirms the importance of regular exercise for children, our kids are actually getting less and less.
by Michael Rhattigan
Learn how exercise provides a number of benefits for kids.
by Michael Rhattigan
Signs of sleep-related problems may show up in a number of ways with kids, including daytime sleepiness, inattention, poor concentration, and moodiness.
by Michael Rhattigan
Make this school year a healthy one for your kids with these 10 tips.
by Michael Rhattigan
Here are some ideas for what parents can do to increase children's physical activity.
by Michael Rhattigan
Heroes come in all shapes and sizes. Sometimes they really surprise you!
by Michael Rhattigan
Our kids don't need to look toward celebrities for role models. Learn how you can instill positive values with everyday actions.
by Michael Rhattigan
Here are some suggestions that you can do with your kids to reinforce learning, particularly over the summer break.
by Michael Rhattigan
We all know that exercise helps children's physical health but what about their brains?

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