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Michael Rhattigan

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by Michael Rhattigan
Here are some ideas to promote health and fitness this spring with your children.
by Michael Rhattigan
Each of us can make a difference. If we can help just one or two children, the multiplier effect means that one simple action can make a real impact.
by Michael Rhattigan
Writing down in a list the many things you'd like your child to experience will help make sure that these events actually happen.
by Michael Rhattigan
It's a challenge putting health and nutrition ideas into practice with active, opinion-filled kids. Here are 9 suggestions from experts.
by Michael Rhattigan
Here's a simple list of health and nutrition recommendations to remember with your kids.
by Michael Rhattigan
Kids are surrounded by so many choices and marketing messages -- many of which aren't very healthy at all! Here are 6 tips to promote healthy eating.
by Michael Rhattigan
Snow days and holidays from school can be a blast for kids and parents alike. Here are some ideas for keeping kids active indoors.
by Michael Rhattigan
We're now a month into 2014. It seems like a great time to review those resolutions.
by Michael Rhattigan
Parents often have the best intentions and want to connect with their children, but some just don't know how to do it.
by Michael Rhattigan
Here are some easy ways to reinforce education and physical activity in your child's daily routine that can be implemented right away.

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