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Michael Rhattigan

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by Michael Rhattigan
Here are some ideas for what parents can do to increase children's physical activity.
by Michael Rhattigan
Heroes come in all shapes and sizes. Sometimes they really surprise you!
by Michael Rhattigan
Our kids don't need to look toward celebrities for role models. Learn how you can instill positive values with everyday actions.
by Michael Rhattigan
Here are some suggestions that you can do with your kids to reinforce learning, particularly over the summer break.
by Michael Rhattigan
We all know that exercise helps children's physical health but what about their brains?
by Michael Rhattigan
Here are some ideas to promote health and fitness this spring with your children.
by Michael Rhattigan
Each of us can make a difference. If we can help just one or two children, the multiplier effect means that one simple action can make a real impact.
by Michael Rhattigan
Writing down in a list the many things you'd like your child to experience will help make sure that these events actually happen.
by Michael Rhattigan
It's a challenge putting health and nutrition ideas into practice with active, opinion-filled kids. Here are 9 suggestions from experts.
by Michael Rhattigan
Here's a simple list of health and nutrition recommendations to remember with your kids.

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