Scholastic | Coach and Athletic Director

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Hosted by our resident high school football expert, Greg Toal, head coach at Gridiron Online perennial national power, Don Bosco Prep H.S. (Ramsey, NJ), Gridiron Online will offer expertise regarding training and conditioning drills, offensive and defensive plays, special teams tips, and a wide array of technical football analysis.

Gridiron Online #1
Coach Toal explains and instructs the specific leverage and blocking drills that have made the Don Bosco Prep Ironmen the class of New Jersey high school football and an annual national contender. Offensive and defensive players both need to learn to play with leverage, which helps them gain a crucial edge on the opposition.
Part 1, Part 2, Part 3

Gridiron Online #2
This December 2007 segment of Gridiron Online focuses on Defensive Pass Rush Drills. Coach Toal stresses and illustrates the importance of having quick feet and hands to gain an advantage on the offensive linemen. Featured drills include hand slaps and working off of edges, in addition to counter and spin moves.
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Gridiron Online #3
The January segment of Gridiron Online focuses on Running Back Drills. Since Don Bosco Prep runs a spread offense, it’s imperative that the running backs are able to run, block, and catch. Watch Coach Toal lead the Ironmen backs through a series of agility and change of direction drills, in addition to focusing on vision, ball security skills, and leverage.
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