What emPOWERs You? Activities

What emPOWERs You? is filled with "activities to grow by." These activities, developed specifically for your students in grades 1-3, help create surprising learning moments while students are having fun, being active, and working together with their peers. The emPOWER program is reaching out to schools nationwide with information on fun ways for kids to stay fit and eat healthy that will help teachers and schools be a part of the solution to end childhood obesity.


Activity 1: What emPOWERs You? [PDF]
Start your class with a fun physical activity. Use this exercise-based activity to introduce the emPOWER values, and explain how students can put the values to use at home or in the classroom.

Activity 2: What's on the Menu? [PDF]
Encourage your students to think about the importance of healthy eating. Use this fun activity to generate a conversation in your classroom about what students can do to make each meal healthier than the last.

Activity 3: GO TEAM! [PDF]
Get your students to think about how little acts of kindness can go a long way. Use this activity to illustrate for students how teamwork is a strong, smart way to accomplish goals. 

Ranger Training Tracking Sheet [PDF]
Distribute this Resource Sheet to your students so that they're able to keep track of the exercises they're completing as part of the daily physical fitness routine.

Certificate of Participation [PDF]
It's time to celebrate your students' participation in What emPOWERs You? Print out and distribute this certificate to mark your students' achievements and to remind them of their accomplishments—both physical and mental!

Feedback [LINK]
Your opinion matters and helps us continue to create programs that meet your needs. Why don't you tell us what's on your mind? Click the link above now to take a short survey. The first 25 teachers to share their feedback with us will be entered for a chance to win five free books from Scholastic! 

Classroom Poster [PDF]
Download the interactive What emPOWERs You? poster. Encourage your students to put the emPOWER values to practice in your classroom today.




©2012 SCG Power Rangers LLC. Power Rangers and all related logos, characters, names, and distinctive likenesses thereof are the exclusive property of SCG Power Rangers LLC. All Rights Reserved. Used Under Authorization. All participants, their parents and legal guardians, as a condition of participating in the enclosed Power Rangers emPOWER activities and program, agree to indemnify, release, and hold harmless, SCG Power Rangers LLC, its parent company, subsidiaries and affiliated companies, and their respective representatives, agents, employees, officers and directors and Scholastic Inc. from and against any and all liability, loss, claims, demands or actions of any kind whatsoever for injuries, damages, or losses to persons or property which may be sustained in connection with: (a) performing the physical activities detailed in the enclosed emPOWER activities and program; (b) preparing or ingesting the foods detailed in the enclosed emPOWER program; or (c) participating in any aspect or in any manner in the emPOWER activities and program.

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