Caffeine Alert

This list shows the caffeine content of various drinks.

Click here to download a full-color handout for students.

BEVERAGE ITEM / AMOUNT OF CAFFEINE

  • 330 mg—Starbucks store-bought coffee (16 oz)

  • 150 mg—Starbucks Latte, Cappuccino, Caramel Macchiato (16 oz)

  • 160-200 mg—Maxwell House or Folgers coffee (16 oz)

  • 260 mg—Starbucks Coffee—brewed from grounds

  • 60-100 mg—Hot black or green tea (16 oz)

  • 25 mg—Starbucks hot cocoa or decaf coffee (16 oz)

  • 5 mg—Hot decaf tea (16 oz)

  • 30-60 mg—Bottled iced tea (Arizona, Lipton, Snapple, etc.) (16 oz)

  • 34-55mg—Soda (Coke, Pepsi, Sunkist, Mountain Dew, etc.) (12 oz)
    Coke: 34 mg
    Pepsi: 38 mg
    Sunkist: 41 mg
    Mountain Dew: 55 mg


  • 0 mg—Non-cola soda (7-Up, Sprite, Sierra Mist, diet or regular) (12 oz)

  • 76 mg—Red Bull (regular or sugar free) (8.3 oz)

  • 80 mg—Monster (8 oz)

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